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"Yael is a licensed Mental Health Counselor from Yeshiva Graduate School of Psychology. She is trained in all facets of mental health, delivering exceptional and individualized care to all of her clients. Yael’s technical training is concentrated in personality, anxiety, ADD, OCD, eating disorders, PTSD, and trauma-related disorders. She also provides tailored counseling to all who face bereavement, parenting support, relationships (couples), and LGBTQ+ concerns. Yael utilizes a variety of therapy types based on individual needs; this may include DBT, Acceptance & Commitment Therapy (ACT), motivational interviewing, CBT, Mindfulness-based cognitive therapy (MBCT), and psychodynamic approaches.
"
🎓Psychodynamic 🎓Acceptance & Commitment Therapy (ACT) 🎓DBT 🌈LGBTQIA+ 🥘Eating disorders
ANXIETY, BIPOLAR DISORDERS/MANIC DEPRESSIVE ILLNESS, EATING DISORDERS, PTSD, ANGER MANAGEMENT/IMPULSE DISORDER, ATTENTION DEFICIT DISORDER, DEPRESSION, OCD, SLEEP DISORDERS
FAMILY ISSUES, GRIEF, MATERNAL MENTAL HEALTH, RELATIONSHIPS, TRAUMA, GAY/LESBIAN/BIXSEXUAL ISSUES, INFERTILITY, MEN’S ISSUES, STRESS MANAGEMENT, WOMEN’S ISSUES
"ACT
DBT
MOTIVATIONAL INTERVIEWING
SFBT
TRAUMA FOCUSED
CBT
MBCT
PSYCHODYNAMIC
STRENGTH-BASED"
Accepts: Private Pay
Designation: LMHC
Increase relaxation and your ability to wind down and drift off to sleep.
Lions Mane Nootropic Lions Mane Mushroom to stimulate brain neuron growth & sense of wellbeing. It has been well-studied for its medical use in countries such as China, India, Japan, and Korea. Only recently has Lions Mane made its way into the Western world as a supplement to improve focus and act as a holistic energy source for the body. Nootropics found in Lions Mane, such as hericenones and erinacines, are said to have neuroprotective effects and stimulate the growth of neurons in the brain.
Sleep Strips Whether you enjoy an active lifestyle or just need an extra boost during the day, Sleep oral strips will give you the energy to do anything. Imagine waking up refreshed every day without feeling groggy and exhausted anymore. This can be possible thanks to the combination of ingredients that effectively improve both the quality and quantity of sleep.
Valerian extract, Lavender, Chamomile, Hibiscus Extract, and Melatonin all have properties that can help promote relaxation, reduce anxiety, and improve sleep quality, which can work together to create a synergistic effect on the body and mind, leading to better overall health and well-being, making it the perfect non-addictive sleeping aid. Sleep oral strips are easy to take - have them anytime before bedtime for maximum results.
