Our Therapists Are Extraordinary

As a Social Worker of color, Kianna was drawn to becoming a therapist after her own struggle to find a therapist that looks like her. Kianna wants to dismantle the stigma that many communities carry about seeking help for mental challenges and show people that everyone can benefit from a better relationship with themselves. Kianna attended undergrad at Colgate University for Sociology and Biology. A passion for Mental Health and a thirst to understand why people do the things we do, led her to attend the Syracuse University School of Social Work and majored in Mental Health. Kianna works with diverse populations of all ages since then and enjoys working with people who have come from disadvantaged backgrounds, people of color, women, Autists, and persons living with Anxiety and Trauma of all kinds. Trauma comes in many forms and the abuser can be a member of your family, a stranger and even your society.

Caroline has been a therapist for over 20 years. She is a trauma-informed clinician and has worked in a variety of settings, including mental health clinics, adult care settings, brain injury clinics, and hospice. She has worked with individuals from all walks of life. She offers a non-judgmental approach to therapy and uses an integration of various treatment modalities suited to you. Together we will explore how to reduce your emotional distress, increase your sense of self, and address existential questions.

Daniel has an extensive background in working with military, and veteran issues. He is a former freestyle wrestler and US Army-enlised combat medic and Naval Officer (Medical Service Corps). His training is wide with backgrounds in Psychodynamic, Interpersonal, Trauma, and Family Systems (IFS) with training in several evidence-based therapy models, including PE, CPT, and CBT. He specializes in working with depression, anxiety, and military-related trauma. Daniel provides a tailored treatment and encourages collaboration during the treatment process. He values the uniqueness of each individual client and strive to create an environment of trust, compassion, respect and empathy. Together you will pace treatment to heal from possible painful memories that may have led to stuck feelings, negative thoughts, unhelpful patterns, and distrust in others.

Helping people is Sharon's passion. Returning to education after years in business allowed Sharon to find purpose and help others find theirs. She believes that everyone is already given the tools to help understand their inner journey.Sharon offers a compassionate, non judgmental safe environment to explore and express your inner most self and ask yourself the tough questions.Each person‘s experience is different- depending on cultural, social and familial circumstances. Scary at times, always rewarding in the end. Sharon brings a full spectrum of experience including empirical research, education, life experience and more to the table.

Yael is a licensed Mental Health Counselor from Yeshiva Graduate School of Psychology. She is trained in all facets of mental health, delivering exceptional and individualized care to all of her clients. Yael’s technical training is concentrated in personality, anxiety, ADD, OCD, eating disorders, PTSD, and trauma-related disorders. She also provides tailored counseling to all who face bereavement, parenting support, relationships (couples), and LGBTQ+ concerns. Yael utilizes a variety of therapy types based on individual needs; this may include DBT, Acceptance & Commitment Therapy (ACT), motivational interviewing, CBT, Mindfulness-based cognitive therapy (MBCT), and psychodynamic approaches.

Tanya is a licensed mental health counselor with a deep affinity for Holistic and Mental Health healing. She specializes in Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), CBT, Trauma-focused work, Anxiety, Depression, LGBTQ+ - as well as meditation, mindfulness, hypnotherapy, sound, Reiki, accountability coaching, and corporate coaching. Wellness isn’t just a state of mind. Tanya integrates wellness into all her work and uses a positive, strength-based, creative approach, and works with her clients to foster a safe and comfortable environment as well as a therapeutic relationship free from judgement and labels. She believes that therapy can be a transformative process that can help us learn to open ourselves to the deeper parts of our psyches, and also assist us in learning how to open ourselves to identifying our true core values and goals. Together you will work towards symptom relief and a greater understanding of oneself.

Raas a queer non-binary transmasc therapist whose goal is to make you feel safe and honored - while being present, mindful and non-judgmental so that you may bring your full self to the relationship. Their therapeutic style is relational, allowing freedom of expression to occur in our dynamic. Raas is guided by therapeutic modalities such as DBT, Somatic Experiencing, Internal Family Systems (IFS), Polyvagal Theories, and Psychedelic Integration; in addition to being trauma-focused and aware of the way trauma can become stuck in our nervous system's responses. They value the way the mind and body are intricately connected and inform our thoughts, feelings, and behaviors. Raas has 20 yrs experience in mental health and 10 yrs experience as a licensed social worker, including significant experience working with queer/LGBTQIA+ and BIPOC communities, people who are HIV+, survivors of religious trauma, sex workers, mental health crises, anxiety, bi-polar, burn-out, depression developmental trauma, body dysmorphia, chronic pain, eating disorders, and people diagnosed with personality disorders. Raas will endeavor to honor your specific life experience and the strength you have as your life's narrator.

As a Social Worker of color, Kianna was drawn to becoming a therapist after her own struggle to find a therapist that looks like her. Kianna wants to dismantle the stigma that many communities carry about seeking help for mental challenges and show people that everyone can benefit from a better relationship with themselves. Kianna attended undergrad at Colgate University for Sociology and Biology. A passion for Mental Health and a thirst to understand why people do the things we do, led her to attend the Syracuse University School of Social Work and majored in Mental Health. Kianna works with diverse populations of all ages since then and enjoys working with people who have come from disadvantaged backgrounds, people of color, women, Autists, and persons living with Anxiety and Trauma of all kinds. Trauma comes in many forms and the abuser can be a member of your family, a stranger and even your society.

Carma is a highly experienced and licensed social worker specializing in trauma recovery and therapeutic approaches that help individuals reconnect with their authentic selves. With a focus on PTSD, complex PTSD, Dissociative Identity Disorder (DID), co-occurring disorders, depression, anxiety, chronic pain, insomnia, ADHD, and autism spectrum challenges, Carma brings over 15 years of dedicated experience to her practice. Since 2005, she has worked extensively with the DID population and has become known for her compassionate and insightful approach.

Carma's therapeutic foundation is rooted in a variety of clinical styles, drawing from Jungian psychology, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), trauma-focused therapies, and mindfulness-based techniques. Influenced by the philosophies of Carl Jung and Viktor Frankl, as well as Buddhist and Native American healing traditions, Carma offers a deep, integrative approach to therapy. Her lifelong passion for travel has expanded her spiritual and cultural understanding, further enriching her practice.

With Carma, you can expect to dive deep, face challenges head-on, and find meaningful, lasting results. Whether you are dealing with trauma, chronic pain, or other mental health concerns, Carma provides a supportive environment to foster healing and growth.

Lia is a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate challenges related to anxiety, depression, trauma, and relationship dynamics. Her integrative approach blends Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques to create a safe and collaborative environment for healing and growth. Lia is deeply committed to understanding each client's unique story and empowering them to overcome obstacles, build resilience, and reconnect with their authentic selves. Whether you're seeking support for personal growth, relationship struggles, or life transitions, Lia's empathetic and tailored approach provides the tools and insights needed to foster meaningful change and a fulfilling life.

Shella Eliacin, LCSW-R is a Licensed Clinical Social Worker with over 15 years of experience helping individuals, couples, and families navigate depression, anxiety, trauma, grief, relationship issues, and life transitions. As the founder of Healing In High Heels Psychotherapy and Counseling Center, Shella specializes in trauma-informed care and uses evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based techniques to empower clients. Fluent in English, Haitian Creole, and French, she provides culturally sensitive care to diverse communities, with a focus on women, immigrants, and those navigating maternal mental health and work-related stress. Shella creates a warm, nonjudgmental space where clients can heal, grow, and build resilience.

Heather Allen, LCSW is a Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate trauma, grief, relationship issues, self-esteem challenges, and life transitions. Specializing in trauma-informed care, Heather uses evidence-based modalities like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) to help clients develop coping strategies, process past experiences, and align their actions with their values. With a background in outpatient therapy, crisis intervention, and therapy within the criminal justice system, Heather brings a unique perspective to her practice. She creates a warm, nonjudgmental space where clients can heal, grow, and build resilience. Heather is passionate about supporting individuals dealing with PTSD, depression, bipolar disorder, and the impact of trauma on relationships and parenting.

Gloria Sanchez, LCSW is a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, bipolar disorder, grief, and life transitions. Specializing in trauma-informed care, Gloria uses evidence-based modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and strength-based techniques to empower clients. With a background in outpatient hospital settings and community-based mental health, Gloria provides a warm, nonjudgmental space for individuals, couples, and families to heal and grow. She is passionate about supporting women, LGBTQ+ individuals, and those navigating maternal mental health, relationship challenges, and cultural adaptation. Gloria’s approach is collaborative, client-centered, and tailored to your unique needs.